What You Recieve When You Enroll In The 6 Week Creating Super-Moms Challenge
A Detailed, what to do list so you know exactly how to set your week up
3 Phases of powerfull yet doable workouts that your body will love while you are gaining better health and energy
A completely done-for-you personalized meal plan
A suggested foods list of easy-to-find and affordable ingredients that work WITH your metabolism and rebalance your hormones to reduce unbearable cravings.
My detailed exchange list, in case there are foods you don't like.
Stress management techniques and guidlines to reduce stress.
Hormone Balancing Guidlines to give you a vibrant amount of Energy
A Joint Fix Section To help Eliminate Joint Pain
Exclusive access to a private Facebook group (100% Free Bonus), where I will guide you with daily motivation and answer all of your questions during the challenge, so that means will have direct access to me for accountability for the entire 6 weeks, plus the other Moms in the group who will support you. This is a great way to gain new friends and really motivate and inspire each other on to success
Highly effective workouts: These are easy-to-do, I provide a step by step video guide on how to do each exercise to perfection, to make sure your joints stay healthy, movements that are designed to ignite your metabolism quickly so your body keeps burning fat long after your workout is done. All of these body weight and band resisted exercises can be done at home and they don't require any equipment, machines, or any fancy gizmos
New Years Sale Price $97
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